Vaginal Health: Period Tips & Advice

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Is there a link between Endometriosis and your Period? – WUKA
Is There A Link Between Endometriosis And Your Period?
With an estimated 1 in 10 women affected, WUKA experts discuss what is Endometriosis, how it's diagnosed and what treatments are available. What is Endometriosis? For 10% of women between... Read more...
Why You Should Wake Up And Choose Love. An Interview with Choose Love.
Why You Should Wake Up And Choose Love. An Interview with Choose Love.
WUKA had a good ol’ catch up with their incredible charity partner, Choose Love. Director of Partnerships, Philli Boyle and Partnerships Manager, Jacob Briggs answered our burning questions and explained... Read more...
A Guide To Period Swimwear
A Guide To Period Swimwear
When you think about swimming on your period your brain is probably filled with images of shark attacks and blood trails. Let us reassure you - if you swim on... Read more...
How to buy the perfect period pants
How to buy the perfect period pants
 Period pants make your periods cheaper, eco-friendly, fuss-free and comfortable, but which ones should you buy? Here are some tips to ensure that you get the perfect period pants for you, first... Read more...
How To Improve Your Body Image And Self-Esteem During Your Period
How To Improve Your Body Image And Self-Esteem During Your Period
Having a positive body image and good self-esteem may not always be easy, especially if you're on your period. We can slip into beating ourselves up when we’re bloated, our... Read more...
Talking to Your Daughter About Periods | A Guide for Dads | WUKA
Talking to Your Daughter About Periods | A Guide for Dads | WUKA
We understand talking to your daughter about her period may not be easy. WUKA experts have a few tips for you on how to approach it. When is the best... Read more...
How Does Covid Affect My Period? | WUKA
How Does Covid Affect my Period | WUKA
There's been lots of debate around whether COVID-19 can affect your period or not. Read on to decipher fact from fiction and learn what you can do to relieve symptoms if... Read more...
How Sustainable are WUKA Period Pants? | WUKA
How Sustainable are WUKA Period Pants? | WUKA
WUKA discuss the sustainability of their reusable period pants and period underwear against disposable tampons and why they are kinder to the environment. How sustainable are WUKA period pants? We're... Read more...
Period Acne | Period Breakouts_WUKA.co.uk
Period Acne
Spots and acne breakouts are a very common occurrence for many of us throughout our menstrual cycles—especially breakouts just before, or during our periods. Read on to learn how to best... Read more...
7 Debunked Period Myths That Still Exist | WUKA Period Facts
7 Debunked Period Myths That Still Exist | WUKA Period Facts
From simple misconceptions right through to the downright ridiculous, there are many myths surrounding our menstrual cycles. Our very own WUKA experts discussed seven debunked myths about our periods that... Read more...
What is Breakthrough Bleeding?_ WUKA.co.uk
What is Breakthrough Bleeding? | WUKA
Ready to learn all things breakthrough bleeding? WUKA experts discuss what is breakthrough bleeding, when to worry and whether stress and the pill cause the bleeding.  What is Breakthrough Bleeding?... Read more...
Sleeping Positions for Period Cramps_WUKA.co.uk
Sleeping Positions for Period Cramps | WUKA
When we're doubled over with period cramps, getting a sound night's sleep can be tricky. But rest assured, there are sleeping positions that can help to ease period pain and—as... Read more...