Vaginal Health: Period Tips & Advice

Benefits of Water Therapy
Benefits of Water Therapy
Heard of hydrotherapy? Also known as water therapy, it can be a really amazing, natural way to treat many common ailments- effective for both the body and the mind. Not... Read more...
Can you wear a pad while swimming?
Can you wear a sanitary pad while swimming?
Swimming on your period is possible, but wearing a sanitary pad might not be a great idea. WUKA experts discuss best period protection to wear for swimming. Swimming on your... Read more...
The Benefits of Swimming On Your Period
The Benefits of Swimming On Your Period
We get asked the question: “can I swim on my period?” a lot here at WUKA and the answer is a categorical YES! As the end of the year festivities... Read more...